Uncompressed vs. Compressed Audio: What Really Matters for Sound Quality

When we talk about audio quality, it’s not all about the format. The real difference comes from the source (recording/master), the playback gear (headphones/speakers), and the environment (room/noise). Still, choosing well between WAV/AIFF (uncompressed), FLAC/ALAC (lossless compression), and MP3/AAC/OPUS (lossy) can save you space and compatibility headaches.

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File types (clear summary)

Category Examples Pros Cons Typical use
Uncompressed WAV, AIFF (PCM) Maximum quality, lossless editing, predictable latency Very large files Recording, mixing, and editing in a DAW
Lossless compression FLAC, ALAC Same quality as WAV, 30–60% smaller Variable compatibility (better than before, not universal) Archival/master, music library
Lossy compression MP3, AAC, OGG, OPUS Very light, easy to share Irreversible loss (depends on bitrate) Streaming, messaging, send by email/WhatsApp

Approximate size per minute

Indicative estimates for CBR; actual size may vary.

Format Parameters MB/min approx.
WAV/AIFF (PCM) 44.1 kHz · 16-bit · stereo ~10.1 MB
FLAC/ALAC 44.1 kHz · 16-bit · stereo ~4–7 MB
MP3/AAC 192 kbps ~1.41 MB
MP3/AAC 128 kbps ~0.94 MB
MP3/AAC/OPUS 96 kbps ~0.70 MB
OPUS 64 kbps (voice/note) ~0.47 MB

When to use each format

Myths & facts

Practical workflows

  1. Recording/editing → WAV/AIFF 44.1 or 48 kHz · 24-bit → export master FLAC/WAV → delivery version MP3/AAC.
  2. Podcast/interview → Clean capture → edit in WAV → publish MP3 64–128 kbps (mono if voice-only).
  3. Voice notes → OPUS/AMR/M4A → convert to MP3 64–128 kbps to share.

Frequently asked questions

What bitrate should I choose for voice and for music?

Voice: 64–128 kbps (mono); music: 128/192 kbps. For ultra-light files, 64 kbps for voice.

Which format is the most compatible?

MP3 is still the most widely accepted standard in cars, TVs, and older devices.

Can I edit an MP3?

Yes, but ideally you should edit in WAV/FLAC and convert at the end. Avoid multiple lossy re-encodes.

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